Turkey Cauliflower Mushroom Bake

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“We know that in September, we will wander through the warm winds of summer’s wreckage.  We will welcome summer’s ghost.”  Henry Rollins

Even though my children are grown and flown the coop, I still feel like it’s Back to School every September.  And that means baking wholesome one dish meals that fill the house with enticing aroma.   This healthy casserole is one of those perfect fall dishes, chock full of vegetables, low in carbs and fat.  Kids will think they’re having a fabulous Italian meal and won’t suspect you have an entire head of cauliflower hiding in there!  Roasted cauliflower is combined with ground turkey, mushrooms and spinach, topped with marinara and a sprinkling of parmesan.  It is baked to a pipping hot,  delectable 1-dish meal in just 15 minutes.  It can be made ahead a day.    I modified the original recipe from Cookin’ Canuck by adding spinach and shallots to the mix.  It made for a delicious weeknight low-carb meal.  To save time, you can use bottled marinara.  You can serve it over pasta, but then…there goes the low carb!  Enjoy!

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